by Matt Weik The question on everybody’s minds these days is, “Why am I gaining weight?” There are several reasons for this to happen, however, most people simply find an excuse such as they don’t have time to exercise, they’ve…
by Matt Weik Not sure if you’ve heard of the latest trend in self-massage tools, but it’s called a “massage gun,” and it is basically a portable electric muscle massager. These nifty devices are just one of the countless pieces…
by Matt Weik
Everyone seems to believe that improving your nutrition is the key to results. And while they may be right, there appears to be a dramatic difference between their expectations and reality based on the pieces of information they read online and what really takes place.
Remember when I warned Dave Palumbo about what would happen one day with Big Rob?
Mike Tyson was in an incident where he was caught on video punching someone while being heckled. Attorney now says that he could be facing a felony.
by Matt Weik Are you someone who struggles to fall asleep, no matter how tired you are? Don’t worry, you’re not alone. As per the American Sleep Association, around 70 million Americans suffer from sleep disorders. 30% of adults suffer…
by Matt Weik You may have seen the recent surge in recreational cannabis use as various states have legalized recreational usage. With this trend, there has been an increase in public discussions about the health benefits of marijuana. As it…
by Matt Weik Unless you live under a rock (which would be weird), you know the devastating effects of pneumonia. This can be destructive to your health, but even more so if it affects you during the holidays — I…
by Christian Duque
The news that 2017 Arnold Classic champion Cedric McMillan had died, was met with utter disbelief by the bodybuilding community. I first saw the news in a post by Nick Trigili of Bodybuilding and BS. I knew for quite some time that “The One,” as he was called by fans, was dealing with some health issues. I think everyone knew something was up when he more-or-less withdrew from last year’s Reno Sports Festival. His health seemed to be deteriorating over the course of the last few years and his inactivity from the stage had become a topic of much discussion on the boards, Facebook groups, and among bodybuilding influencers. Just a few years prior, he would’ve won Reno in his sleep!
by Matt Weik Have you ever looked at the ingredients list of your favorite energy drinks or pre-workouts? You’ll often find an ingredient by the name of taurine. And if you are a frequent consumer of energy drinks and pre-workouts,…
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