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by Christian Duque The social media game is one that’s constantly changing and only those who stay ahead of it will succeed. I’ve been talking about the evolution of Tiktok for the last 24 months because we’ve seen the Chinese-based… 

by Matt Weik, BS, CSCS, CPT, CSN I usually don’t get my hands dirty talking about the negative side of the industry (I didn’t even write about Aaron Singerman’s arrest and sentencing), but I’ve had a few people reach out… 

by Matt Weik, BS, CSCS, CPT, CSN Have you noticed that “white” foods seem to have a bad reputation when it comes to health? For years, we have been asked to choose brown (wheat) bread over white bread, brown sugar… 

by Christian Duque It seems everyone is fuming over the fact that The Liver King has been exposed but who really believed a guy in his 40’s or 50’s could have that dry, hard look just from eating raw meat… 

Before he was Liver King, Brian was already a wealthy man but nothing special when it came to a male physique. Now, friends and business partners are turning on him and allegedly calling him a liar. Don’t miss the latest in the Liver King saga!

by Christian Duque The question of whether or not an athlete’s time has passed is one that no one really likes to talk about, especially not the athlete. But as the old saying goes you have to strike the iron… 

Nothing pisses people off more than a fake apology. While Liver King posted a statement and confessed he used and uses steroids, it’s nothing more than a fake apology and here’s why. Check out the video below!

by Christian Duque The choice for a person to compete is a very personal one, and so too, is the choice of whether to go pro. I want to state this from the outset because sometimes a competitor may initially… 

Well… well… well… The plot thickens. Now we have Liver King’s coach apparently exposing his cycle. Is it true? Is it not? Why would Liver King trainer expose him? Let’s dive into what we know. Check out the video below!

by Christian Duque Blessing Awodibu aka A Force Of Nature is just the kind of Mr. Olympia the sport of bodybuilding needs. While he may not be quite there yet in 2022 a time may come when the Irish bodybuilder…