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Is Social Media Killing the Bodybuilding and Fitness Mind?

  • 6 min read

by Josh Hodnik

Throughout the years, people have always worried about newer technologies. There is always a fear that somehow newer technologies may come back to backfire on us. This concern was voiced over the development of the printing press back in the 16th Century. Fast forward to today, and you have some of the same fears with today’s advancements, and one of those being social media. I am all for taking advantage of what technology has to offer, if the downside doesn’t outweigh the benefits.

Are Supplement Brands Wise to Put Products in Dick’s Sporting Goods?

  • 6 min read


by Matt Weik

In this article, you are going to see me play on both sides of the fence. Why? Because I see pros and cons with both when it comes to supplement brands putting their products in Dick’s Sporting Goods. I’m actually shocked that it took as long as it did for it to happen, but seeing supplements in your local Dick’s Sporting Goods is our new reality whether we like it or not.

Destroy Long Layovers with This Gym-Free Airport Workout

  • 4 min read

by Matt Weik

Layovers suck. I’ve been there. You’ve been there. And regardless of your pleading to the airline customer service representative at the desk, you’re stuck sitting at a terminal for what seems like an eternity until your plane arrives. No worries! You can pass the time by fitting in an airport workout – no gym or equipment needed.

Your Bodybuilder Lifestyle Could Be Affecting Those Around You

  • 3 min read

by Matt Weik

As a bodybuilder, you are always striving to add lean muscle mass while reducing body fat. Researchers are now showing that when you are dieting and losing weight, you are actually affecting those around you as well. In fact, those around you don’t even need to be trying to lose weight in order to see similar results.

Will Roelly Winklaar Rule at the 2019 Olympia?

  • 6 min read

by Christian Duque

First and foremost, everyone knew my prediction for this year, the defending champion repeating and Curry at runner-up. Although that seems highly unlikely to be the finishing places now and given some additional facts, I may have to revisit my prediction. Now, in the absence of the reigning champ, I’d normally put Curry in the winner’s circle. Understand, that I always said Curry would push the defending champ to the limit and possibly edge him out.

The Evolution of Bodybuilding Media

  • 5 min read

by Geoff Roberts

Bodybuilding media has evolved through several distinct stages since I began obsessively following the sport fifteen years ago. For all intents and purposes, I have witnessed four eras of bodybuilding media: magazines, early internet, media websites, and current day YouTube media. Every one of these eras have obviously blended together as a new one ushered in while the former slowly died.