by Christian Duque Alright friends let’s get ready for another installment of Christian Duque’s no nonsense articles at Iron Magazine. Today I want to talk about fakers in the fitness industry that have massive followings and that like to play…
by Christian Duque
The Giant Killer Shaun Clarida has officially announced he’s linking up with new coach Stefan Kienzl (aka BossOfOutlaw on all socials) and also announced he’ll be competing at the EVLS Prague Pro. These two announcements sent shockwaves throughout the fitness world.
by Matt Weik, BS, CSCS, CPT, CSN Are you currently struggling with weight management? You’re not alone. Unfortunately, we see so many viral weight loss trends and endless supplement ads throughout our day that it’s hard to separate what’s legit…
by Matt Weik, BS, CSCS, CPT, CSN
In today’s fast-paced world, maintaining a consistent workout routine can be challenging. Life often throws curveballs our way — from hectic work schedules and family commitments to unexpected illnesses or injuries. It’s not uncommon to find ourselves skipping gym sessions for days or even weeks at a time.
by Christian Duque
Okay so here’s the deal when it comes to Nick Walker and where I see his future in the world of professional bodybuilding. First things first, I think his days of being a top contender for the Olympia are now past him. Listen, I have always been critical of Nick not because I have anything against him or because he blocked me. If I took a harsh stance against him for that, then what kind of a journalist would I be?
by Matt Weik, BS, CSCS, CPT, CSN Are you leaving stretching out of your exercise routine? If so, you might want to reconsider. This simple practice offers several advantages for your body. It can boost your flexibility, reduce muscle soreness,…
by Matt Weik, BS, CSCS, CPT, CSN Cold sweats are an odd and sometimes unsettling bodily response. Unlike normal sweating, which usually occurs when you’re hot or exercising, cold sweats happen when you’re chilly yet sweating. This phenomenon isn’t a…
by Christian Duque
It’s confirmed that the G.O.A.T. of Classic Physique will be doing the 2024 IFBB Pro League Prague Pro. Many commentators threw water on this concept; however, credit is due to Ivan Bodybuilding who has been predicting this for quite some time. I must admit that while I’m familiar with Ivan, I don’t watch him as much. Especially after everything that went down with Milos not too long ago; however, Ivan knows his shit.
by Matt Weik, BS, CSCS, CPT, CSN The fitness world is embracing a gentler approach with the rise of cozy cardio, a trend that has been running around on social media for a little while now. This new workout style,…
by Matt Weik, BS, CSCS, CPT, CSN Have you ever considered working out in zero gravity? If so, a bungee workout might be right up your alley. No, you don’t need to hit up Elon in order to be shot…
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