I'm not logging anything, way too lazy.
But I will post some before and afters.
Tomorrow is 5 weeks on.
Lowest being 152lbs - thin, but cut
(started stack at 152 >10% BF)
Week 1
Week 2
Week 3
Week 4
WEEK 5 in 2nd post!!
So far my gains have all significantly increased.
For example, Bench press was at 225 after a 6month cut on low carbs to 275 on low carbs.
I haven't really been going for numbers, more just focusing on form and proper muscle contraction.
Diet is decent, all healthy foods, high protein, low carbs (no more then 60g/day)
I take in maybe 1500-2000 calories/day (I'm pretty inactive, if I'm not training I'm on my ass for school)
Sex life is great, have AI Sports Nutrition "PERFORM" for PCT along with IML products and Clomid
The only thing I would have changed is higher calorie intake (but I did keep a lot of fat off)
& more training (first 2-3 weeks were slow for me, didn't renew my gym membership til end of 3rd week)
I'm up 12lbs.
But I will post some before and afters.
Tomorrow is 5 weeks on.
Lowest being 152lbs - thin, but cut
(started stack at 152 >10% BF)
Week 1
Week 2
Week 3
Week 4
WEEK 5 in 2nd post!!
So far my gains have all significantly increased.
For example, Bench press was at 225 after a 6month cut on low carbs to 275 on low carbs.
I haven't really been going for numbers, more just focusing on form and proper muscle contraction.
Diet is decent, all healthy foods, high protein, low carbs (no more then 60g/day)
I take in maybe 1500-2000 calories/day (I'm pretty inactive, if I'm not training I'm on my ass for school)
Sex life is great, have AI Sports Nutrition "PERFORM" for PCT along with IML products and Clomid
The only thing I would have changed is higher calorie intake (but I did keep a lot of fat off)
& more training (first 2-3 weeks were slow for me, didn't renew my gym membership til end of 3rd week)
I'm up 12lbs.
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