by Matt Weik, BS, CSCS, CPT, CSN If you head over to Kenny KO’s YouTube channel, you can hear a quick interview he did with Christian Guzman. To preface this, many people have speculated over the years that Christian has…
by Christian Duque
We don’t post crap articles here at Iron Magazine. Whether it’s yours truly, Matt Weik, or the bossman Robert Dimaggio, we only write quality stories – based on facts. When we don’t write based on facts, we may write from an educated point of view. What I mean here is that we tap into decades of knowledge insofar as how the [fitness] industry works, how the sport of bodybuilding is run, and and taking into account powerful trends that many times help tell stories that words simply cannot.
by Matt Weik, BS, CSCS, CPT, CSN Your core is the center of your body, made up of 12 muscle groups that run from your groin to your shoulders. Because it is the center, or “core,” core exercises are done…
by Matt Weik, BS, CSCS, CPT, CSN We are all aware of how fat can be damaging to a healthy lifestyle. But, what if you were told that some fats could do your body more good than harm? According to…
by Matt Weik, BS, CSCS, CPT, CSN You may have seen those large coconuts on the beach and wondered if they have any practical use other than to put in alcohol and a colorful umbrella. The answer, my friend, is…
by Christian Duque
It has been said Lee Priest is the greatest bodybuilder to emerge from Newcastle Australia and many believe he may be the greatest of all time from New South Wales. The 50yr old former Top 6 Olympian has risen to the top of the IFBB, NABBA, and the PDI. He has been able to do so without ever playing the size game. Lee has alway understood what bodybuilding is about and what it’s not. He’s maintained close ties to the sport’s roots and tries to make those who came before him proud. He’s never sought to turn the sport on its head, rather, he’s always advocated for its natural progression.
Andrew Tate’s ex-girlfriend has spoken out about the shocking sex tape that cost him his place in the Big Brother house. The kick-boxing world champion star shared a short clip on his Facebook account of an unnamed woman claiming to be the person in the footage.
Speaking directly to camera, she said: “Hi everyone. I just wanted to say something about the video that has been released recently of me and my ex-boyfriend, Andrew Tate.
“He is still a great friend and what you saw on the video is just something we used to do. It was pure game. He is a great guy and would never hurt anyone – unless he is [professionally] fighting.
“I just wanted to let you know that this has all been a huge misunderstanding. I heard he got kicked out of the house because of it, which I find really unfair because it really was just pure game. That’s what we used to do.”
Since being removed from the house by producers after the footage surfaced, fans have been calling for Andrew to be invited back, claiming that Channel 5 bosses were wrong about the footage.
by Christian Duque
Just a few weeks ago the 2023 Arnold Amateur was “indefinitely postponed”; a week later it was back on. Brazilian superstar Rafael Brandao pulled out of the contest. Samson Douda is the only Top 6 Olympian who’s confirmed his appearance. While 2019 Mr. Olympia Brandon Curry is thought to be doing the show, there’s nothing in the way of a confirmation and as we go into the new year many bodybuilding fans are wondering what lineup the second biggest bodybuilding show in the world will draw.
Emory Andrew Tate III (born December 1, 1986) is an American-British social media personality, businessman and a former professional kickboxer. Following his kickboxing career, he began offering paid courses and memberships through his website and later rose to fame as an Internet celebrity. His misogynistic commentary has resulted in his suspension from several social media platforms. On December 29, 2022, Tate and his brother, Tristan, were arrested in Romania along with two other suspects. They are charged with human trafficking and forming an organized crime group.
by Matt Weik, BS, CSCS, CPT, CSN Berberine supplements are one of the most popular natural supplements on the market today. With so many people looking for a way to improve their health, it’s not hard to see why. Berberine…
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