Deako's Journey to Shred!

Deako said:
The thing I hate about it is that I get indecisive and spend more time contemplating and going back and forth... Lol I know my next run will be a lean mass cycle... Since I'll have been dieting since AGES!
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I think a lot of us do that...this is the type of shit I think about when I'm trying to sleep at night...or running late for work in the morn. ("I know I'm late for work...but what about my gains?!")
 
ebfitness said:
I think a lot of us do that...this is the type of shit I think about when I'm trying to sleep at night...or running late for work in the morn. ("I know I'm late for work...but what about my gains?!")
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So true, I swear all I think about anymore is my current cycle and how to make it the best possible and little tweaks. I learned SO much tho from constantly researching and from IML's forum. Its been awesome, I love learning.
 
Benoit23 said:
So true, I swear all I think about anymore is my current cycle and how to make it the best possible and little tweaks. I learned SO much tho from constantly researching and from IML's forum. Its been awesome, I love learning.
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This is the one learning that I DO like to do! Lol

I think about what my schedule is at work so I know when I can squeeze meals in... IMPORTANT THINGS lol
 
Dinner tonight! Egg whites plus some foliage! Side of almonds, and a diet dr pepper! Yum!
 
ebfitness said:
Sounds good; I'll have that tonight...with my pizza. :D
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My tried to post a picture of it, but couldn't from my phone... Oh well... Lol back to lifting today... Hittin up some chest and bis tryin to chisel that shit out!
 
So yesterday was a crazy day... did my morning cardio, got all my meals in when i wanted them, had a GREAT training session... then I get home and wife want me to go with her to walk the dogs... OK no problem right... well she didnt tell me that we were going to a park 30 minutes away to meet up with a bunch of others with dogs and walk 3.5 MILES!... it was hot stick humid nasty shit here yesterday.... So glad I keep hydrated, or else i woulda been down for the count... Slept like a baby last night tho! LOL
 
Deako said:
So yesterday was a crazy day... did my morning cardio, got all my meals in when i wanted them, had a GREAT training session... then I get home and wife want me to go with her to walk the dogs... OK no problem right... well she didnt tell me that we were going to a park 30 minutes away to meet up with a bunch of others with dogs and walk 3.5 MILES!... it was hot stick humid nasty shit here yesterday.... So glad I keep hydrated, or else i woulda been down for the count... Slept like a baby last night tho! LOL
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Yeah, the humidity is dumb here. I'm sleeping with the AC at like 65, my girl's freezing! :cool:
 
Attached is a 16 week comparison... pretty crazy huh?
 

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Benoit23 said:
This may have just convinced me tren/andro is the way to go for a cut if you have your diet in check
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Yup!!! It is!... my diet has been in check, supps in check, cardio in check... and look at the results!!! I am still not satisifed tho! well, I am satisfied with the epitren/epiandro, but I want more! Ya know?
 
Nothing like almost falling asleep at 730 pm and then in order to stay awake, prep meals for the next 5 days... cooked chicken, rice in the rice cooker, broccoli, pre packed almonds in individual bags, portioned out oats, and portioned out shakes... while cleaning the kitchen during this all!
 
Deako said:
Nothing like almost falling asleep at 730 pm and then in order to stay awake, prep meals for the next 5 days... cooked chicken, rice in the rice cooker, broccoli, pre packed almonds in individual bags, portioned out oats, and portioned out shakes... while cleaning the kitchen during this all!
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Fun! ;)
 
So I regret to inform you, that my epi run ends today... :-( It has been one hell of a ride. From times of shredded confidence, focused energy in the gym, a tough diet and cardio regimen, and a relative lack of sleep, I thoroughly enjoyed this product. I will say this, if there was one thing I DID NOT like, it was the fact that i felt like I could snap at any second, and once I got irritated, it was all down hill... but dealing with that was cake when I was leaning out as i did. Will definitely run this combo again... no complaints and the results show my crazy transformation. thanks IML for the opportunity. Time for some PCT.
 
Deako said:
So I regret to inform you, that my epi run ends today... :-( It has been one hell of a ride. From times of shredded confidence, focused energy in the gym, a tough diet and cardio regimen, and a relative lack of sleep, I thoroughly enjoyed this product. I will say this, if there was one thing I DID NOT like, it was the fact that i felt like I could snap at any second, and once I got irritated, it was all down hill... but dealing with that was cake when I was leaning out as i did. Will definitely run this combo again... no complaints and the results show my crazy transformation. thanks IML for the opportunity. Time for some PCT.
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Well done, man!
 
So here is a quick update. Finished PCT today... here is my current status. weight is at 174 eating 2200 calories. prepping for my first show Sept 27th in Columbus, Oh (physique). I feel pretty good! I will add some pics one comparison from the stack beginning to end before PCT. and then the solo pic is my current state 4 weeks later after PCT.
 
These are the physique shots.
 

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Ans for the food porn.
 

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