by Christian Duque
From training and posing with 2022 Mr. Olympia runner-up Derek Lunsford to numerous guest posing and other appearances throughout the bodybuilding world 2023 Arnold Classic champion Samson Dauda has been growing the sport like no other. He is a prime example of the kind of champion that’s going to make this niche sport into a household name.
by Matt Weik, BS, CSCS, CPT, CSN They say there’s a sucker born every minute, but I’d say it’s more like every second. The health and fitness industry is full of new businesses popping up left and right that want…
by Matt Weik, BS, CSCS, CPT, CSN If you’re Asian, there is a high probability that you have performed an Asian squat at least once or multiple times in your life. And no, I don’t need some cultural training like…
by Christian Duque
No one likes to title an article with a question, at least I don’t, but what can you do when all you’re going off is a hunch? That said, this isn’t just speculation for speculation’s sake. We are dealing with a competitor with a very active social presence and we know he’s as of yet not qualified for the 2023 Mr. Olympia.
by Christian Duque
Before Jay Cutler toppled the GOAT 8x Mr. Olympia Ronnie Coleman in 2006, The Freakin Rican Gustavo Badell beat Coleman at the 2005 Mr. Olympia Challenge Round. The Challenge Road was an experiment that allowed Olympia competitors to challenge each other in two poses of their choice on the biggest bodybuilding stage in the world.
by Matt Weik, BS, CSCS, CPT, CSN You have probably had folic acid in your body this week or even right before reading this article, as it can be found in various everyday foods. Folic acid is the synthetic form…
by Matt Weik, BS, CSCS, CPT, CSN Lemon water is one of the most popular and easy ways to hydrate your body. It’s naturally refreshing, tasty, and good for you! Many restaurants serve it as a refreshing welcome drink, and…
by Matt Weik, BS, CSCS, CPT, CSN Not many people have heard of a goji berry, but it’s becoming more and more popular every day. It’s somewhat new to the western world but has been consumed in Asia for years.…
by Christian Duque
I hate to tell you but they never left! Bubble guts were the talk of the town during the days of the late great Luimarco. Lui is very much alive as a human, but his channel is dead as a doornail. We can talk about his poorly-thought-out exit from YouTube following the deaths of Rich Piana and Dallas McCarver when the video-sharing app started giving bodybuilding channels yellow dollar signs (limited revenue) as opposed to green ones (full monetization) on another article.
by Matt Weik, BS, CSCS, CPT, CSN Do you ever feel like your to-do list is never-ending? Staying on top of things can be overwhelming when your energy levels are constantly low. Whether you’re chasing after the little ones around…
Discount Applied Successfully!
Your savings have been added to the cart.